Make The Bacteria Disappeared

Short of getting into a bar fight or knocking your teeth out during an auto accident, there's no excuse for losing a tooth. In fact, instead of looking for an excuse, you should be acknowledging the fact that your tooth loss is most likely your own fault. Do you eat sugary foods in excess? Do you fail to care for your teeth and gum? If so, then tooth loss is inevitable (if it hasn't already occurred). Want to keep all your teeth until your six feet under? Keep reading to learn how.

A human's mouth is loaded with bacteria. Some of those bacteria are good bacteria, and some of it is quite nasty. In fact, it's believed that a bite from a human being is actually more infectious than a bite from a stray dog or feral cat. That's right: if you bite another person and break their skin, the bacteria you infect them with are more dangerous than any bacteria they can get from a dog bite!

The bacteria in our mouths feed on one thing: sugar! The byproduct produced from bacteria feeding on sugar is an acidic substance that erodes your tooth enamel. That substance is called plaque. If you want to avoid plaque buildup, the first line of defense is to simply stop eating sugary foods.

Brushing your teeth regularly, gargling mouth wash and having the dentist check up your dental health will prove to be important for your health. However, vegetables, such as carrots and fruits that are rich in Vitamin C, apples and citrus fruits will give your body the much-needed minerals, vitamins and fiber. Vitamin C also prevents bleeding of gum due to bad oral heath. The bleeding of gum is also referred to as gingivitis, a disease that eats up the tissue that support the teeth. Chewing the fiber in the foods i have mentioned above will help remove the bacteria infected plaque that builds inside your mouth.

You can use some dental instruments to do dental care everyday.